And in size 31 Jeans! YAY!
|
148.2 lb
Lost so far: 56.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2010:
|
1089 kcal
|
Fat: 37.34g | Prot: 109.76g | Carb: 84.56g.
Breakfast: Activia Fibre Yogurt - Red Fruits and Cereals, Wheat bran, Horizon Organic Fat-Free Milk, Blueberries , Espresso Coffee, Decaffeinated Espresso Coffee. Lunch: Cow Pals Light String Cheese, 2% Lowfat Cottage Cheese, Sugar Snap Peas, Chicken Breast (Skin Not Eaten). Snacks/Other: Berry Veggie Machine All natural fruit + boosts superfood, Day Break Peanut Butter Fudge Crisp Bar, Pecan Nuts, Almonds. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dpawley's weight history
|