Dpawley's Journal, 08 June 2010

And in size 31 Jeans! YAY!
148.2 lb Lost so far: 56.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2010:
1089 kcal Fat: 37.34g | Prot: 109.76g | Carb: 84.56g.   Breakfast: Activia Fibre Yogurt - Red Fruits and Cereals, Wheat bran, Horizon Organic Fat-Free Milk, Blueberries , Espresso Coffee, Decaffeinated Espresso Coffee. Lunch: Cow Pals Light String Cheese, 2% Lowfat Cottage Cheese, Sugar Snap Peas, Chicken Breast (Skin Not Eaten). Snacks/Other: Berry Veggie Machine All natural fruit + boosts superfood, Day Break Peanut Butter Fudge Crisp Bar, Pecan Nuts, Almonds. more...
losing 8.4 lb a week

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