Riff's Journal, 26 August 2012

Weigh In record (no journal entry) for 26 August 2012

Diet Calendar Entries for 26 August 2012:
4867 kcal Fat: 112.50g | Prot: 80.65g | Carb: 440.20g.   Breakfast: Black Coffee. Dinner: Cheese Singles , Cauliflower Cheese Grills, Soft Rolls, Quorn Burgers. Snacks/Other: Fosters Pint UK, Snickers, cheddars. more...
3522 kcal Activities & Exercise: Resting - 14 hours and 28 minutes, Drive To Gym Return - 38 minutes, 3 mile walk incline 1 3.7+ - 49 minutes, Sleeping - 7 hours, Calisthenics (light, e.g. home exercise) - 13 minutes, Bicycling (slow) - 11/mph - 15 minutes, Timperley Stroll Return - 22 minutes, Weight Training (moderate) - 15 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Riff's weight history


Riff's Recent Activity

Riff's Own Activity

Riff recorded a Weigh In at 245.2 lb.
Riff recorded a Weigh In at 245.6 lb.
Riff recorded a Weigh In at 231.7 lb.

Riff's Buddies

No recent activity.

Other Member Diet Recent Activity

tonybarb recorded a Weigh In at 240.0 lb.
Arivina Risa recorded a Weigh In at 127.9 lb.
LaraStar recorded a Weigh In at 148.1 lb.
its_time_to_change recorded a Weigh In at 178.4 lb.
wellscraft recorded a Weigh In at 239.7 lb.
MilicaT recorded a Weigh In at 148.8 lb.
deidre lewis recorded a Weigh In at 123.0 lb.
flick161 recorded a Journal Entry and a Weigh In at 136.2 lb.