htyas's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012
242.0 lb Lost so far: 5.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2012:
1539 kcal Fat: 73.34g | Prot: 52.52g | Carb: 158.80g.   Breakfast: Black Label Bacon Thick Slices, Original Buttery Spread, Original Syrup, Buttermilk Pancake Mix. Lunch: Crispy Thin Crust Sicilian Recipe Pizza. Snacks/Other: Unsalted Mixed Nuts, Paleta Strawberry Cream Fruit Bars, Premium Fudge Bars. more...
gaining 7.0 lb a week

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