Weigh In record (no journal entry) for 25 August 2012
|
176.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2012:
|
340 kcal
|
Fat: 10.50g | Prot: 38.00g | Carb: 21.50g.
Breakfast: Organic Brown Eggs (Large). Snacks/Other: Mega Pack Whey Protein Natural Vanilla, Wild Blueberries. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ljpanetta's weight history
|