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Don't know what happened over the weekend. I've eaten fairly well but have been sick the last few days. No exercise and I did eat a bit more. However this became three pounds? I don't understand.
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188.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2010:
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1984 kcal
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Fat: 136.17g | Prot: 89.55g | Carb: 108.93g.
Breakfast: water, bran cookie, pork. Dinner: Light Ranch Dressing, peanuts, cabbage, cilantro, orange, asparagus, scallions, carrots, salad, whole wheat bread, Diet Mountain Dew (Can), Macaroni & Cheese Dinner - The Cheesiest. more...
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2534 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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losing 3.4 lb a week
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 Comments
Maybe your body is retaining some water. Hard to tell when you are sick. Give it a few days.
07 Jun 10 by member: Suzi161
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