andykirby's Journal, 05 October 2018

Weigh In record (no journal entry) for 05 October 2018
232.2 lb Lost so far: 10.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2018:
3148 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.3 lb a week



     
 

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