GilesBathgate's Journal, 24 August 2012

Weigh In record (no journal entry) for 24 August 2012

Diet Calendar Entries for 24 August 2012:
2589 kcal Fat: 69.94g | Prot: 257.48g | Carb: 220.42g.   Breakfast: Impact Porridge 0.7. Lunch: Pea Protein, Rice Protein, Impact Native Whey 95. Dinner: Battered Fish, Chips. Snacks/Other: Pita, Chicken. more...
2439 kcal Activities & Exercise: Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Sitting - 9 hours and 30 minutes. more...

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