Weigh In record (no journal entry) for 23 August 2012
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178.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 August 2012:
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1597 kcal
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Fat: 54.00g | Prot: 37.50g | Carb: 252.00g.
Lunch: Java the Nut. Dinner: Oven Reds Olive Oil, Parmesan and Roasted Garlic Potatoes, Four Cheese Meat Lasagna. Snacks/Other: Banana Pudding, Sweet Tea. more...
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3191 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Driving - 2 hours, Working - 8 hours, Sleeping - 6 hours and 25 minutes, Resting - 4 hours and 45 minutes, Exercise machine (moderate) - 35 minutes. more...
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