Weigh In record (no journal entry) for 02 October 2018
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301.0 lb
Lost so far: 21.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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144 kcal
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Fat: 0.07g | Prot: 0.43g | Carb: 36.14g.
Breakfast: Gatorade Thirst Quencher Cool Blue Beverage (20 oz), Coffee. more...
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losing 7.0 lb a week
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