Frustr8writer's Journal, 06 June 2010

195.0 lb Lost so far: 29.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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711 kcal

Fat: 26.63g | Prot: 58.85g | Carb: 65.75g.   Breakfast: Deli Fresh Honey Smoked Shaved Turkey Breast, Sliced Smoked Gouda. Lunch: Swedish Meatballs, French Style Green Beans, Mongolian Beef, Cashew Carrot Ginger Soup. Dinner: Chicken Breast (Skin Not Eaten), Hummus, Deli Fresh Honey Smoked Shaved Turkey Breast. Snacks/Other: Bibingka . more...

2275 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...