| September 2010 |
| Mon 13th: |
470 *
|
39%
|
fat: 15.63g |
| |
protein: 38.50g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 9th: |
535 *
|
45%
|
fat: 15.50g |
| |
protein: 28.50g |
| |
carbs: 71.50g |
|
-
|
-
|
| Wed 8th: |
1157 *
|
96%
|
fat: 50.02g |
| |
protein: 74.05g |
| |
carbs: 111.75g |
|
2580*
|
 1423
|
| Tue 7th: |
1342 *
|
112%
|
fat: 73.50g |
| |
protein: 63.75g |
| |
carbs: 108.25g |
|
2580*
|
1238
|
| Thu 2nd: |
1160 *
|
97%
|
fat: 65.00g |
| |
protein: 48.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Wed 1st: |
1092 *
|
91%
|
fat: 40.96g |
| |
protein: 68.23g |
| |
carbs: 116.06g |
|
2310*
|
1218
|
| August 2010 |
| Tue 31st: |
1064 *
|
89%
|
fat: 29.95g |
| |
protein: 79.25g |
| |
carbs: 122.37g |
|
2443*
|
1379
|
| Thu 26th: |
804 *
|
67%
|
fat: 24.88g |
| |
protein: 45.24g |
| |
carbs: 99.93g |
|
2065*
|
1261
|
| Wed 25th: |
1184 *
|
99%
|
fat: 52.32g |
| |
protein: 70.76g |
| |
carbs: 113.36g |
|
2472*
|
1288
|
| Tue 24th: |
1008 *
|
84%
|
fat: 44.91g |
| |
protein: 66.51g |
| |
carbs: 82.11g |
|
2570*
|
1562
|
| Mon 23rd: |
1065 *
|
89%
|
fat: 61.12g |
| |
protein: 64.93g |
| |
carbs: 74.64g |
|
3373*
|
2308
|
| Fri 20th: |
1075 *
|
90%
|
fat: 44.84g |
| |
protein: 72.17g |
| |
carbs: 99.26g |
|
-
|
-
|
| Thu 19th: |
1106 *
|
92%
|
fat: 21.25g |
| |
protein: 89.42g |
| |
carbs: 141.05g |
|
2529*
|
1423
|
| Wed 18th: |
1142 *
|
95%
|
fat: 34.19g |
| |
protein: 37.67g |
| |
carbs: 163.87g |
|
2472*
|
1330
|
| Fri 13th: |
1285 *
|
107%
|
fat: 66.50g |
| |
protein: 80.50g |
| |
carbs: 92.50g |
|
-
|
-
|
| Thu 12th: |
1045 *
|
87%
|
fat: 55.00g |
| |
protein: 62.00g |
| |
carbs: 76.00g |
|
2580*
|
1535
|
| Wed 11th: |
1177 *
|
98%
|
fat: 52.19g |
| |
protein: 67.90g |
| |
carbs: 118.12g |
|
2186*
|
1009
|
| Tue 10th: |
1131 *
|
94%
|
fat: 44.00g |
| |
protein: 68.00g |
| |
carbs: 115.00g |
|
2436*
|
1305
|
| Mon 9th: |
1158 *
|
96%
|
fat: 65.75g |
| |
protein: 75.75g |
| |
carbs: 67.25g |
|
2280*
|
1122
|
| Fri 6th: |
1029 *
|
86%
|
fat: 45.35g |
| |
protein: 77.66g |
| |
carbs: 79.16g |
|
-
|
-
|
