|
I hate my scale...I need a new one. I can't weigh in officially because I haven't seen my Doc - I won't until July 1 for an official weigh in. My dratted scale gives me different readings every time I step on it...so I must wait.
I am starting to have more activity but I think my weight loss is stalled. I haven't been eating that much more - maybe 100 calories more, most days its still under 1000 cals...and yet, I don't see much movement. I guess I won't know for sure until my doc officially weighs me in. I am keeping my fingers crossed.
Anyway, I definitely need an adjustment on my lap band - I think they need to filler up that way I can eat even less!
Diet Calendar Entries for 16 June 2010:
|
819 kcal
|
Fat: 36.63g | Prot: 55.20g | Carb: 76.78g.
Breakfast: Pintos 'n Cheese. Lunch: mandarin oranges, Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade), Potatoes (Flesh, with Salt, Boiled). Dinner: Teriyaki Sauce, The Works - All Veggie (No Rice). Snacks/Other: Minute Maid Light Lemonade, Super Stack Multigrain Cheesy Cheddar, Oil Roasted Peanuts (with Salt), Pure Protein Shake 23g Cookies n'Creme. more...
|
|
2424 kcal
|
Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 6 hours. more...
|
|