Weigh In record (no journal entry) for 06 June 2010
|
220.4 lb
Lost so far: 8.4 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2010:
|
710 kcal
|
Fat: 9.50g | Prot: 29.00g | Carb: 129.00g.
Lunch: honey mustard subway, 6" Ham (Black Forest without Cheese), 6" Honey Oat, Baked Potato Chips. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nathanstone's weight history
|