Weigh In record (no journal entry) for 05 June 2010
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165.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2010:
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1747 kcal
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Fat: 79.68g | Prot: 59.55g | Carb: 196.54g.
Breakfast: cheese crackers. Lunch: egg noodles, egg drop soup, spicy shrimp, crab rangoon, fried rice. Dinner: ranch dressing, salad, wrap. more...
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2195 kcal
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Activities & Exercise:
Driving - 30 minutes, Standing - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 9 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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windrider's weight history
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