Weigh In record (no journal entry) for 05 June 2010
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154.0 lb
Lost so far: 12.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2010:
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1074 kcal
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Fat: 54.08g | Prot: 48.34g | Carb: 96.93g.
Breakfast: coffee. Lunch: ground beef 80/20, limeade, tomatoe. Dinner: applebee's spinach dip, applebee's salad. more...
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steady weight
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