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CorkyPeet
Journal
25 Sep 18
CorkyPeet's Journal, 25 September 2018
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Weigh In record (no journal entry) for 25 September 2018
238.7 lb
Lost so far:
0 lb
.
Still to go:
53.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2018:
888 kcal
Fat: 38.12g | Prot: 36.03g | Carb: 106.26g.
Breakfast:
Smucker's Strawberry Jam, Peanut Butter, Franz Cracked Wheat Bread.
Lunch:
Dinty Moore Microwave Ready Beef Stew.
Snacks/Other:
Hershey's Rolo Milk Chocolate Chewy Caramels.
more...
2656 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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