Weigh In record (no journal entry) for 14 January 2019
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237.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2019:
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1327 kcal
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Fat: 51.15g | Prot: 58.30g | Carb: 164.55g.
Lunch: Gala Apples, Hello Fresh Beef Ragu Spaghetti. Dinner: Peanut Butter and Jelly Sandwich. Snacks/Other: Brownie. more...
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losing 0.1 lb a week
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CorkyPeet's weight history
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