| January 2019 |
| Mon 28th: |
19 *
|
1%
|
fat: 0.71g |
| |
protein: 1.28g |
| |
carbs: 1.89g |
|
-
|
-
|
| Tue 22nd: |
917 *
|
48%
|
fat: 30.83g |
| |
protein: 65.71g |
| |
carbs: 95.43g |
|
-
|
-
|
| Mon 21st: |
347 *
|
18%
|
fat: 10.03g |
| |
protein: 29.74g |
| |
carbs: 34.10g |
|
-
|
-
|
| Fri 18th: |
742 *
|
39%
|
fat: 12.50g |
| |
protein: 28.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Thu 17th: |
1432 *
|
75%
|
fat: 63.41g |
| |
protein: 65.90g |
| |
carbs: 156.86g |
|
-
|
-
|
| Wed 16th: |
532 *
|
28%
|
fat: 20.17g |
| |
protein: 23.01g |
| |
carbs: 69.38g |
|
-
|
-
|
| Tue 15th: |
1511
|
80%
|
fat: 62.74g |
| |
protein: 82.36g |
| |
carbs: 157.06g |
|
-
|
-
|
| Mon 14th: |
1327 *
|
70%
|
fat: 51.15g |
| |
protein: 58.30g |
| |
carbs: 164.55g |
|
-
|
-
|
| September 2018 |
| Tue 25th: |
888 *
|
47%
|
fat: 38.12g |
| |
protein: 36.03g |
| |
carbs: 106.26g |
|
2656*
|
 1768
|
| July 2018 |
| Tue 10th: |
532 *
|
28%
|
fat: 20.17g |
| |
protein: 23.01g |
| |
carbs: 69.38g |
|
-
|
-
|
| January 2017 |
| Thu 12th: |
960 *
|
51%
|
fat: 38.28g |
| |
protein: 51.55g |
| |
carbs: 108.92g |
|
-
|
-
|
| Wed 11th: |
1415 *
|
74%
|
fat: 74.31g |
| |
protein: 67.93g |
| |
carbs: 131.49g |
|
-
|
-
|
| Tue 3rd: |
983 *
|
52%
|
fat: 57.10g |
| |
protein: 57.90g |
| |
carbs: 62.32g |
|
2387*
|
1404
|
| December 2016 |
| Wed 28th: |
949 *
|
50%
|
fat: 59.56g |
| |
protein: 66.65g |
| |
carbs: 43.44g |
|
2345*
|
1396
|
| Wed 14th: |
634 *
|
33%
|
fat: 22.88g |
| |
protein: 21.35g |
| |
carbs: 91.63g |
|
-
|
-
|
| November 2016 |
| Mon 28th: |
596 *
|
30%
|
fat: 28.43g |
| |
protein: 49.82g |
| |
carbs: 36.82g |
|
-
|
-
|
| Mon 7th: |
765 *
|
38%
|
fat: 46.67g |
| |
protein: 65.52g |
| |
carbs: 22.38g |
|
-
|
-
|
| October 2016 |
| Fri 28th: |
624 *
|
31%
|
fat: 39.76g |
| |
protein: 40.96g |
| |
carbs: 28.11g |
|
-
|
-
|
| Mon 24th: |
718 *
|
36%
|
fat: 28.65g |
| |
protein: 94.90g |
| |
carbs: 17.49g |
|
-
|
-
|
| Thu 20th: |
457 *
|
23%
|
fat: 24.66g |
| |
protein: 44.68g |
| |
carbs: 14.65g |
|
-
|
-
|
