sue55's Journal, 18 April 2008

164.0 lb Lost so far: 21.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

---

1804 kcal

Fat: 73.08g | Prot: 60.25g | Carb: 231.06g.   Breakfast: Corn Chex, milk, orange. Lunch: tuna sandwich, bread. Dinner: chili. Snacks/Other: Milk chocolate candies. more...

2632 kcal

Activities & Exercise: Desk Work - 2 hours, Yard Work (gardening) - 2 hours, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...