sue55's Journal, 29 April 2008

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Weigh In record (no journal entry) for 29 April 2008

164.0 lb Lost so far: 21.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2008:

1572 kcal

Fat: 76.10g | Prot: 47.81g | Carb: 179.93g. Breakfast: grapefruit. Lunch: pizza. Dinner: toast, bean soup. Snacks/Other: popcorn, Milk chocolate candies. more...

2398 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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sue55's Journal, 29 April 2008

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