Weigh In record (no journal entry) for 20 August 2012
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199.0 lb
Lost so far: 44.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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695 kcal
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Fat: 30.78g | Prot: 31.47g | Carb: 78.44g.
Breakfast: bacon, egg, Arnold wheat bread. Lunch: Jose' Ole' TAQUITOS (Chicken & Cheese) 15 Lg Portions, Jose' Ole' TAQUITOS (Chicken & Cheese) 15 Lg Portions. Snacks/Other: Chocolate Cupcake with Icing or Filling. more...
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losing 2.0 lb a week
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hclauria's weight history
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