restlesshope's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
195.4 lb Lost so far: 29.6 lb.    Still to go: 45.4 lb.    Diet followed N/A.

Diet Calendar Entries for 19 August 2012:
1627 kcal Fat: 116.96g | Prot: 116.46g | Carb: 16.22g.   Breakfast: pecooked sausage patties, Boiled Egg, Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Water, kraft delux cheese. Lunch: string cheese. Dinner: Chicken Breast, feta cheese, kraft greek vinagrette, asparagus, Butter (Salted), iceburge lettuce. Snacks/Other: Jell-O Sugar-Free Gelatin. more...
2159 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 0.8 lb a week

   Support   


Other Related Links

Members

Weight Watchers

Other Journals for Atkins



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

mmeyer2263 and ClassicRocker are now buddies.
KristaLinn recorded a Journal Entry and a Weigh In at 206.0 lb.
iamtig recorded a Weigh In at 219.6 lb.

Weight Watchers Recent Activity

jenboop20 commented on gr8lipz's Journal Entry.
wooddog recorded a Weigh In at 253.0 lb.
Kppgreen commented on gr8lipz's Journal Entry.
SteveRit supported Rguarino's Journal Entry.
gr8lipz supported Annie76's Journal Entry.
JAYMAINE100 commented on gr8lipz's Journal Entry.
jk125 recorded a Weigh In at 275.0 lb.
Sweet Georgia Peaches supported DownSizeMichele's Journal Entry.