Nitara's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
144.0 lb Lost so far: 16.1 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

No recent activity.

Nitara's Buddies

rudawg7890 updated their Food Diary.
ndubbs87 recorded a Weigh In at 172.4 lb.

Atkins Recent Activity

CatHerder supported lettygaylor's Journal Entry.
BMorse85 recorded a Weigh In at 195.5 lb.
Sissynini13 recorded a Weigh In at 169.8 lb.
MaineDonna recorded a Weigh In at 177.0 lb.
LaMoAr recorded a Weigh In at 147.4 lb.
Suzi161 commented on ShyGuy's Journal Entry.
Quilter12979 recorded a Weigh In at 143.0 lb.
Patti No Cake recorded a Weigh In at 208.4 lb.