Nitara's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
144.0 lb Lost so far: 16.1 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

No recent activity.

Nitara's Buddies

Brigita11 recorded a Weigh In at 149.9 lb.

Atkins Recent Activity

restoreyourfinances updated their Food Diary.
frenchie57 recorded a Weigh In at 114.5 lb.
cutetony updated their Exercise Diary.
celewis commented on their Journal Entry.
suzehouse commented on celewis's Journal Entry.
GarySeven recorded a Weigh In at 241.0 lb.
fatpolice recorded a Weigh In at 233.7 lb.
dianemillervuoso recorded a Weigh In at 170.8 lb.