Nitara's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
144.0 lb Lost so far: 16.1 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.8 lb a week

     
 

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recorded a weigh in at 146.2 lb.
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arreese72 commented on their journal.
kingkeld replied to deadcenter's post - What do you have to be thankful for in life .
ndubbs87 recorded a journal.

Other Member Diet Recent Activity

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pazla updated their Exercise Diary.
bliss1990 recorded a weigh in at 320.0 lb.