Weigh In record (no journal entry) for 03 June 2010
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180.5 lb
Lost so far: 10.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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506 kcal
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Fat: 10.50g | Prot: 26.33g | Carb: 80.68g.
Breakfast: Honey, Mangos, Oatmeal. Lunch: BLDERS BAR CHOC MINT. more...
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gaining 3.5 lb a week
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