Weigh In record (no journal entry) for 03 June 2010
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194.8 lb
Lost so far: 0.2 lb.
Still to go: 29.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 June 2010:
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1709 kcal
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Fat: 45.95g | Prot: 82.93g | Carb: 259.17g.
Breakfast: morningstar farms links, arnolds. Lunch: vlasic relish, mayonnaise, chicken of the sea, arnolds. Dinner: pita chips, russian dressing. Snacks/Other: vegetarian baked beans, grapes, veggie slice, saltine crackers, mountain medley, Vanilla Soymilk. more...
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losing 12.6 lb a week
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