|
I had one chipolte taco for dinner cuz i couldn't eat anymore. My stomach was still full from the huge salad at lunch. I'm finding that healthier foods stick with you longer than mcdonalds and wendy's. I was under 1300 calories for the day as well since i planned most of my calories for dinner and that didn't happen. Not a bad thing though. 2lbs down today prolly from eating less at dinner but i'll take it all the same.
|
332.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 03 June 2010:
|
2405 kcal
|
Fat: 97.94g | Prot: 116.05g | Carb: 267.72g.
Breakfast: Spaghetti & Meatballs (Dinner), Diet Pepsi (20 oz Bottle), Fully Cooked Seasoned Pork Roast, Hotdog. Lunch: Diet Dr. Pepper (20 oz), Chicken Egg Roll, Broccoli Beef, Lettuce Salad with Egg, Tomato, and/or Carrots. Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream, 100 Calorie Chewy Dipps Granola Bars - Chocolate Chip, NABISCO SNACKWELLS CREME SANDWICH, Tap Water. more...
|
|
4696 kcal
|
Activities & Exercise:
WORKING ON CAR - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
losing 14.0 lb a week
|