sarah11's Journal, 10 September 2018

202.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1549 kcal

Fat: 107.03g | Prot: 108.37g | Carb: 39.87g.   Breakfast: Johnsonville Original Breakfast Sausages, Cos or Romaine Lettuce, Hellmann's Real Mayonnaise, Tea (Brewed), Tomatoes, Almond Milk, Cheddar Cheese, Egg. Lunch: NuPasta Konjac Fettuccine, Classico Alfredo Sauce, Lilydale Chicken Breast Boneless Skinless, Green String Beans. Dinner: Butter, Cream Cheese, Cauliflower, Renee's Gourmet Cucumber & Dill Dressing, Cucumber (with Peel), Cherry Tomatoes, Cos or Romaine Lettuce, Beef Steak. more...

3237 kcal

Activities & Exercise: Standing - 6 hours, Walking (slow) - 2/mph - 1 hour and 15 minutes, Sitting - 8 hours, Resting - 45 minutes, Sleeping - 8 hours. more...