Weigh In record (no journal entry) for 17 August 2012
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213.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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2597 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 18 minutes, Resting - 18 hours and 42 minutes, Sleeping - 5 hours. more...
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losing 14.0 lb a week
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harveybiz's weight history
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