Weigh In record (no journal entry) for 16 August 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 August 2012:
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2188 kcal
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Fat: 112.53g | Prot: 144.81g | Carb: 132.20g.
Breakfast: pace picante, butter, zucchini, Onion, spinach, Mushroom, Dried Blueberries, almond, cashew, Brazil nut, Egg. Lunch: dried plum, red wine, banana. Dinner: cherry tomato, zucchini, salmon. Snacks/Other: celery, justin's almond butter. more...
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1880 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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