Nitara's Journal, 17 August 2012

Weigh In record (no journal entry) for 17 August 2012
144.0 lb Lost so far: 16.1 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.
on diet Atkins  

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Nitara's Buddies

kingkeld recorded a Journal Entry and a Weigh In at 207.0 lb.

Atkins Recent Activity

Kevin Tate recorded a Weigh In at 271.0 lb.
riyankee supported Paketbote's Journal Entry.
Deb_N commented on dreamcatcher10's Journal Entry.
Coopwill updated their Exercise Diary.
rkdavisson updated their Exercise Diary.
RoseTampa supported Amybeth17's Journal Entry.
Robintasha recorded a Weigh In at 183.0 lb.
melibeli88 replied to emily_edwards's post - HI All.