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Started sensa today.
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165.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 August 2012:
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1490 kcal
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Fat: 53.91g | Prot: 52.54g | Carb: 208.10g.
Breakfast: great value shredded cheese, bacon, egg, flour tortilla, fiber one oat and chocolate. Lunch: Special K Red Berries, Pure Almond Milk - Original. Dinner: Spanish rice 2, enchiritos. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), fudgesicle. more...
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1889 kcal
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Activities & Exercise:
Driving - 40 minutes, Stretching (yoga) - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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