dartguy's Journal, 16 August 2012

dont know why
321.0 lb Lost so far: 59.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2012:
1823 kcal Fat: 123.29g | Prot: 124.98g | Carb: 36.35g.   Breakfast: cooked sausage patties, scrambled egg. Lunch: Young Green Onions, Lightly Salted Almonds, sugar free jello, turkey meijer, hot pepper cheese meijer, ranch dressing, kroger shredded cheddar cheese, romaine lettuce, tomato. Dinner: hillshire farms turkey sausage, great value southwestern mustard, meijer dill pickle , kraft cheese slice, boca flame grilled burger. Snacks/Other: BBQ FLAVORED CHICHARRONES. more...
4920 kcal Activities & Exercise: Standing - 1 hour, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 3 hours and 55 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 10 hours, Driving - 2 hours. more...
gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dartguy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.