| February 2013 |
| Tue 26th: |
1698 *
|
57%
|
fat: 112.49g |
| |
protein: 113.50g |
| |
carbs: 35.32g |
|
-
|
-
|
| Sun 17th: |
930 *
|
31%
|
fat: 69.73g |
| |
protein: 64.03g |
| |
carbs: 15.44g |
|
3846*
|
 2916
|
| Sat 16th: |
1584
|
53%
|
fat: 95.55g |
| |
protein: 128.48g |
| |
carbs: 40.79g |
|
-
|
-
|
| Fri 15th: |
1380
|
46%
|
fat: 97.23g |
| |
protein: 72.03g |
| |
carbs: 35.44g |
|
-
|
-
|
| Thu 14th: |
1935
|
64%
|
fat: 137.07g |
| |
protein: 116.28g |
| |
carbs: 41.12g |
|
-
|
-
|
| Wed 13th: |
1628
|
54%
|
fat: 104.99g |
| |
protein: 116.00g |
| |
carbs: 37.32g |
|
-
|
-
|
| Tue 12th: |
1791
|
60%
|
fat: 125.34g |
| |
protein: 111.31g |
| |
carbs: 35.01g |
|
-
|
-
|
| Mon 11th: |
1536
|
51%
|
fat: 95.07g |
| |
protein: 115.60g |
| |
carbs: 39.08g |
|
-
|
-
|
| Sun 3rd: |
964 *
|
32%
|
fat: 72.24g |
| |
protein: 52.78g |
| |
carbs: 16.46g |
|
3843*
|
2879
|
| Sat 2nd: |
1508
|
50%
|
fat: 98.59g |
| |
protein: 119.80g |
| |
carbs: 37.80g |
|
4232
|
2724
|
| Fri 1st: |
2066
|
69%
|
fat: 141.94g |
| |
protein: 129.11g |
| |
carbs: 46.29g |
|
4405
|
2339
|
| December 2012 |
| Wed 12th: |
1026 *
|
34%
|
fat: 76.79g |
| |
protein: 50.56g |
| |
carbs: 15.18g |
|
4474
|
3448
|
| Tue 11th: |
1777
|
59%
|
fat: 132.13g |
| |
protein: 99.13g |
| |
carbs: 25.22g |
|
4728
|
2951
|
| Mon 10th: |
1557
|
52%
|
fat: 104.38g |
| |
protein: 110.13g |
| |
carbs: 33.72g |
|
4414
|
2857
|
| Sun 9th: |
1758
|
59%
|
fat: 128.80g |
| |
protein: 105.17g |
| |
carbs: 41.35g |
|
4516
|
2758
|
| Sat 8th: |
1326
|
44%
|
fat: 74.35g |
| |
protein: 125.12g |
| |
carbs: 41.63g |
|
4279
|
2953
|
| Fri 7th: |
1571
|
52%
|
fat: 111.44g |
| |
protein: 103.65g |
| |
carbs: 25.28g |
|
4365
|
2794
|
| Thu 6th: |
1976
|
66%
|
fat: 134.94g |
| |
protein: 141.65g |
| |
carbs: 35.28g |
|
4184
|
2208
|
| Wed 5th: |
1592
|
53%
|
fat: 102.28g |
| |
protein: 117.47g |
| |
carbs: 27.83g |
|
4464
|
2872
|
| Tue 4th: |
1640
|
55%
|
fat: 103.97g |
| |
protein: 125.69g |
| |
carbs: 30.71g |
|
4548
|
2908
|
