mj07's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012

Diet Calendar Entry for 15 August 2012:
1200 kcal Fat: 16.49g | Prot: 44.09g | Carb: 229.70g.   Breakfast: Pitted Prunes, 3.25Mf Homogenized Milk, Fibre Plus Dark Chocolate Chip, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Allmax Nutrition All Whey, Smooth N Fruity Yogurt, strawberries. Dinner: Date, apple. Snacks/Other: Orange Pekoe, Granulated Sugar, 3.25Mf Homogenized Milk. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 175.8 lb.
mj07 recorded a Weigh In at 176.4 lb.
mj07 recorded a Weigh In at 178.8 lb.
mj07 recorded a Weigh In at 177.8 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported fourberry's Weigh In.
dialla3201 supported redgirl1974's Journal Entry.
progowski27 recorded a Weigh In at 209.2 lb.
lusiannakariyanto recorded a Weigh In at 147.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MrFarren updated their Food Diary.
jmontalbano18 recorded a Weigh In at 168.4 lb.
Tiago0890 recorded a Weigh In at 205.0 lb.