mj07's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012

Diet Calendar Entry for 15 August 2012:
1200 kcal Fat: 16.49g | Prot: 44.09g | Carb: 229.70g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, 3.25Mf Homogenized Milk, Pitted Prunes, Fibre Plus Dark Chocolate Chip. Lunch: Allmax Nutrition All Whey, Smooth N Fruity Yogurt, strawberries. Dinner: apple, Date. Snacks/Other: Orange Pekoe, Granulated Sugar, 3.25Mf Homogenized Milk. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 176.4 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Becoming healthy and fit recorded a Weigh In at 199.3 lb.
millrun64 recorded a Weigh In at 129.2 lb.
puhpine1 replied to their challenge post - 10 o'clock salad..
bwa123 recorded a Weigh In at 145.6 lb.
Zhùly updated their Food Diary.
VeggieJunkie supported Sweet Georgia Peaches's Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 153.2 lb.
Sugar Waffle supported biglebowski63's Weigh In.