Weigh In record (no journal entry) for 15 August 2012
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236.2 lb
Lost so far: 0 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2012:
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1662 kcal
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Fat: 78.46g | Prot: 92.35g | Carb: 155.89g.
Breakfast: Egg, Deli Sliced Ham, American Cheese, Original English Muffins. Lunch: Sour Cream, American Cheese, Chunky Mild Salsa, Onions, Lettuce, Taco Meat. Dinner: Crunchy Taco. Snacks/Other: Vanilla Puddings, Plums, Bananas. more...
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2621 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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