| September 2013 |
| Fri 6th: |
613 *
|
36%
|
fat: 32.40g |
| |
protein: 39.44g |
| |
carbs: 49.92g |
|
-
|
-
|
| Thu 5th: |
1338 *
|
79%
|
fat: 67.65g |
| |
protein: 54.94g |
| |
carbs: 128.92g |
|
-
|
-
|
| Wed 4th: |
1730
|
102%
|
fat: 83.78g |
| |
protein: 97.18g |
| |
carbs: 163.39g |
|
2453*
|
 723
|
| Tue 3rd: |
1552
|
91%
|
fat: 55.23g |
| |
protein: 124.42g |
| |
carbs: 171.40g |
|
2453
|
901
|
| June 2013 |
| Tue 25th: |
292 *
|
17%
|
fat: 10.15g |
| |
protein: 29.10g |
| |
carbs: 22.03g |
|
2481*
|
2189
|
| May 2013 |
| Tue 28th: |
637 *
|
37%
|
fat: 23.48g |
| |
protein: 52.60g |
| |
carbs: 56.46g |
|
-
|
-
|
| April 2013 |
| Tue 16th: |
-
|
-
|
|
5421*
|
-
|
| October 2012 |
| Sun 28th: |
434 *
|
26%
|
fat: 28.60g |
| |
protein: 4.80g |
| |
carbs: 26.60g |
|
-
|
-
|
| Tue 23rd: |
835 *
|
49%
|
fat: 30.77g |
| |
protein: 38.93g |
| |
carbs: 98.70g |
|
-
|
-
|
| Fri 12th: |
1480 *
|
87%
|
fat: 73.27g |
| |
protein: 100.93g |
| |
carbs: 127.70g |
|
-
|
-
|
| Thu 11th: |
2397 *
|
133%
|
fat: 138.49g |
| |
protein: 105.13g |
| |
carbs: 184.94g |
|
-
|
-
|
| Wed 10th: |
1660 *
|
92%
|
fat: 105.50g |
| |
protein: 77.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Tue 9th: |
1635 *
|
91%
|
fat: 61.27g |
| |
protein: 105.93g |
| |
carbs: 174.70g |
|
-
|
-
|
| Mon 8th: |
1670 *
|
93%
|
fat: 78.50g |
| |
protein: 73.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Sun 7th: |
970 *
|
54%
|
fat: 58.00g |
| |
protein: 42.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Sat 6th: |
972 *
|
54%
|
fat: 33.75g |
| |
protein: 55.50g |
| |
carbs: 116.50g |
|
-
|
-
|
| Fri 5th: |
405 *
|
22%
|
fat: 12.39g |
| |
protein: 19.29g |
| |
carbs: 56.95g |
|
-
|
-
|
| Thu 4th: |
964 *
|
54%
|
fat: 44.78g |
| |
protein: 60.59g |
| |
carbs: 87.29g |
|
-
|
-
|
| Wed 3rd: |
1187 *
|
66%
|
fat: 43.22g |
| |
protein: 97.86g |
| |
carbs: 95.20g |
|
-
|
-
|
| Tue 2nd: |
1470
|
82%
|
fat: 75.00g |
| |
protein: 72.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Mon 1st: |
1151
|
64%
|
fat: 52.62g |
| |
protein: 57.59g |
| |
carbs: 89.92g |
|
-
|
-
|
