kp29's Journal, 14 August 2012

Just getting ready for my outing on the bike!

220.5 lb Lost so far: 0 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

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112 kcal

Fat: 0.00g | Prot: 1.00g | Carb: 30.71g.   Breakfast: tea brewed, banana. more...

2755 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...