| October 2013 |
| Wed 2nd: |
1325 *
|
55%
|
fat: 22.38g |
| |
protein: 67.99g |
| |
carbs: 224.28g |
|
-
|
-
|
| August 2012 |
| Wed 15th: |
112 *
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 30.71g |
|
2614*
|
 2502
|
| Tue 14th: |
112 *
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 30.71g |
|
2755*
|
2643
|
| Mon 13th: |
1319 *
|
55%
|
fat: 30.55g |
| |
protein: 44.69g |
| |
carbs: 211.35g |
|
3754*
|
2435
|
| April 2012 |
| Wed 25th: |
254 *
|
11%
|
fat: 1.37g |
| |
protein: 8.78g |
| |
carbs: 52.65g |
|
-
|
-
|
| Mon 23rd: |
390 *
|
16%
|
fat: 4.37g |
| |
protein: 10.90g |
| |
carbs: 86.94g |
|
2953*
|
2563
|
| Wed 18th: |
591 *
|
25%
|
fat: 6.29g |
| |
protein: 17.03g |
| |
carbs: 125.01g |
|
-
|
-
|
| Tue 17th: |
825 *
|
34%
|
fat: 14.00g |
| |
protein: 28.39g |
| |
carbs: 159.84g |
|
2966*
|
2141
|
| Mon 16th: |
1710 *
|
71%
|
fat: 62.60g |
| |
protein: 69.13g |
| |
carbs: 224.53g |
|
3674*
|
1964
|
| March 2012 |
| Thu 22nd: |
291 *
|
24%
|
fat: 2.98g |
| |
protein: 8.46g |
| |
carbs: 57.29g |
|
3087*
|
2796
|
| Thu 15th: |
1082 *
|
90%
|
fat: 30.82g |
| |
protein: 62.21g |
| |
carbs: 139.95g |
|
2980*
|
1898
|
| Wed 14th: |
157 *
|
13%
|
fat: 0.15g |
| |
protein: 9.40g |
| |
carbs: 28.71g |
|
3616*
|
3459
|
| Mon 12th: |
597 *
|
50%
|
fat: 10.01g |
| |
protein: 25.30g |
| |
carbs: 101.52g |
|
2990*
|
2393
|
| Sun 11th: |
486 *
|
40%
|
fat: 23.29g |
| |
protein: 19.64g |
| |
carbs: 52.61g |
|
4059*
|
3573
|
| Sat 10th: |
-
|
-
|
|
3884*
|
-
|
| Fri 9th: |
629 *
|
52%
|
fat: 6.32g |
| |
protein: 19.96g |
| |
carbs: 127.40g |
|
3649*
|
3020
|
| Thu 8th: |
869 *
|
72%
|
fat: 20.62g |
| |
protein: 46.59g |
| |
carbs: 126.73g |
|
2990*
|
2121
|
| Wed 7th: |
285 *
|
24%
|
fat: 1.29g |
| |
protein: 8.99g |
| |
carbs: 61.20g |
|
3912*
|
3627
|
| Tue 6th: |
719 *
|
60%
|
fat: 12.82g |
| |
protein: 23.08g |
| |
carbs: 128.00g |
|
-
|
-
|
| Mon 5th: |
958 *
|
80%
|
fat: 21.56g |
| |
protein: 28.54g |
| |
carbs: 163.63g |
|
2973*
|
2015
|
| Fri 2nd: |
593 *
|
49%
|
fat: 8.59g |
| |
protein: 14.02g |
| |
carbs: 120.73g |
|
2949*
|
2356
|
