Weigh In record (no journal entry) for 15 August 2012
Diet Calendar Entries for 15 August 2012:
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1925 kcal
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Fat: 60.84g | Prot: 189.88g | Carb: 193.30g.
Breakfast: Ready Brek, Impact Native Whey 95, Impact Porridge 0.5. Lunch: King Prawns, Thai Style Prawn Noodles. Dinner: Tomatoes, Low Fat Cottage Cheese, Tuna Chunks, Impact Native Whey 95. Snacks/Other: Pain Au Rasin, Cappucino, Benecol Light, Grapes. more...
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2777 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Driving - 2 hours, Desk Work - 7 hours and 30 minutes, Sitting - 6 hours and 50 minutes, Sleeping - 7 hours. more...
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