|
Stayed the same. Shocked!
|
157.0 lb
Lost so far: 10.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2018:
|
1280 kcal
|
Fat: 57.61g | Prot: 52.83g | Carb: 148.06g.
Breakfast: Larabar Cashew Cookie, Broccoli, Cinnamon, Coffee (Brewed From Grounds). Lunch: Domino's Pizza Artisan Pizza - Spinach & Feta, Blueberries, Strawberries. Dinner: Dave's Killer Bread 21 Whole Grains Bread, Simple Truth Organic Creamy Peanut Butter, 1% Fat Milk. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mickfan1's weight history
|