|
hunger pang. 12:30, eat 7:15- 1:30
|
289.5 lb
Lost so far: 13.0 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2018:
|
1519 kcal
|
Fat: 45.27g | Prot: 93.44g | Carb: 185.45g.
Dinner: Lucerne Sliced Havarti Cheese, Kraft Stove Top Stuffing Mix For Turkey, Claussen Kosher Dill Pickle Halves, Green String Beans, Tomatoes, Cantaloupe Melons, Baked or Broiled Salmon, Wawa Soft Pretzel. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SeriousEffort's weight history
|