Weigh In record (no journal entry) for 14 August 2012
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174.4 lb
Lost so far: 9.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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126 kcal
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Fat: 5.05g | Prot: 12.36g | Carb: 8.64g.
Breakfast: dried apricots, sargento light string. more...
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losing 0.1 lb a week
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kathleen3's weight history
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