PinkRose88's Journal, 13 August 2012

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Weigh In record (no journal entry) for 13 August 2012

170.0 lb Lost so far: 2.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 August 2012:

1293 kcal

Fat: 20.01g | Prot: 125.59g | Carb: 160.65g. Breakfast: 1% milk, fresh orange, Special K Cereal. Lunch: Tuna, salad, 2 bananas, string cheese, Meijer Brand Veggie Straws, 100% grapefruit juice. Dinner: salad. Snacks/Other: Special K cereal bar. more...