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sue55
Journal
10 Apr 08
sue55's Journal, 10 April 2008
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Weigh In record (no journal entry) for 10 April 2008
165.0 lb
Lost so far:
20.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2008:
1034 kcal
Fat: 46.97g | Prot: 29.81g | Carb: 130.97g.
Breakfast:
orange, milk, Corn Chex.
Lunch:
potato chips, lettuce salad.
Dinner:
taco salad.
Snacks/Other:
popcorn.
more...
2255 kcal
Activities & Exercise:
Desk Work - 4 hours, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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