sue55's Journal, 04 April 2008

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Weigh In record (no journal entry) for 04 April 2008

167.0 lb Lost so far: 18.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2008:

1013 kcal

Fat: 33.50g | Prot: 48.36g | Carb: 137.89g. Breakfast: banana, toast, egg. Lunch: wheatables, yogurt. Dinner: carrot, broccoli, turkey. Snacks/Other: ice cream. more...

2243 kcal

Activities & Exercise: Desk Work - 2 hours, Walking (slow) - 2/mph - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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sue55's Journal, 04 April 2008

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