RSFM's Journal, 29 May 2010

137.4
137.4 lb Lost so far: 2.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2010:
1800 kcal Fat: 52.64g | Prot: 45.79g | Carb: 307.20g.   Breakfast: All Natural Old Fashioned Smooth Peanut Butter, Churn Style Butter, Sandwich Thins - 100% Whole Wheat, Fat Free French Vanilla Liquid Coffee Creamer. Lunch: 6" Turkey Breast. Snacks/Other: Jello Sugar Free Pudding - Caramel, Bananas, Chocolate Chip Cookies. more...
1950 kcal Activities & Exercise: Sitting - 4 hours, Shopping - 1 hour, Desk Work - 5 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
steady weight

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