Weigh In record (no journal entry) for 25 August 2018
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157.2 lb
Lost so far: 9.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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78 kcal
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Fat: 0.53g | Prot: 2.67g | Carb: 16.09g.
Breakfast: Coffee (Brewed From Grounds), Honeydew Melons. more...
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losing 1.4 lb a week
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mickfan1's weight history
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