ChristyF's Journal, 30 May 2010

Finally broke the 190's!! {{Happy Dance}} It has taken forever, and did it the day AFTER the BBQ! I'm happy, now to break the 180's, hopefully it won't take as long. Going walking later.
Walked 2 miles. 5514 steps.
189.0 lb Lost so far: 18.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.

Diet Calendar Entries for 30 May 2010:
1405 kcal Fat: 38.23g | Prot: 77.76g | Carb: 188.79g.   Breakfast: skim milk, coffee, honey bunches of oats, Sugar Free Vanilla Caramel Creamer. Lunch: Mini Bagels 100% Whole Wheat, chicken breast slices, mustard. Dinner: boneless chicken, Zesty Italian Dressing, Maple Cured Bacon Baked Beans. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
2235 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet   losing 1.2 lb a week

   Support   

Comments 
Yah!!! Congratulations! What a great feeling you must be experiencing right now. Happy for you. 
30 May 10 by member: joanna514
HOORAY CHRISTY!!! I'm so excited for you!!! 
02 Jun 10 by member: brads_wife

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

ChristyF's Buddies

Johanne commented on their Journal Entry.
iulani updated their Exercise Diary.

Other Member Diet Recent Activity

Scout1idf supported amusedmonkey's Journal Entry.
113_percent recorded a Weigh In at 155.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
franccastro recorded a Weigh In at 153.4 lb.
Yvon71 recorded a Weigh In at 174.6 lb.
colegassman recorded a Weigh In at 180.0 lb.
Granny635 joined group 60+ with 25-50 lbs to Lose.
warrenwinter commented on their Journal Entry.