ChristyF's Journal, 30 May 2010

Finally broke the 190's!! {{Happy Dance}} It has taken forever, and did it the day AFTER the BBQ! I'm happy, now to break the 180's, hopefully it won't take as long. Going walking later.
Walked 2 miles. 5514 steps.
189.0 lb Lost so far: 18.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.

Diet Calendar Entries for 30 May 2010:
1405 kcal Fat: 38.23g | Prot: 77.76g | Carb: 188.79g.   Breakfast: skim milk, coffee, honey bunches of oats, Sugar Free Vanilla Caramel Creamer. Lunch: Mini Bagels 100% Whole Wheat, mustard, chicken breast slices. Dinner: Maple Cured Bacon Baked Beans, green beans, boneless chicken, Zesty Italian Dressing. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
2235 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet   losing 0.5 lb a week

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Comments 
Yah!!! Congratulations! What a great feeling you must be experiencing right now. Happy for you. 
30 May 10 by member: joanna514
HOORAY CHRISTY!!! I'm so excited for you!!! 
02 Jun 10 by member: brads_wife

     
 

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ChristyF recorded a Weigh In at 162.8 lb.
ChristyF recorded a Weigh In at 162.8 lb.

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