Weigh In record (no journal entry) for 13 August 2012
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265.0 lb
Lost so far: 54.8 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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1466 kcal
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Fat: 32.70g | Prot: 113.48g | Carb: 196.42g.
Breakfast: Chewy Bars - Oat & Caramel. Dinner: Cheeseburger Deluxe, Broccoli, Cauliflower, Smoked Turkey Breast, Parmesan Cheese (Shredded), Lettuce Salad with Assorted Vegetables, Dried Cranberries. Snacks/Other: Red Kidney Beans, Carrots. more...
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gaining 7.0 lb a week
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ts1952's weight history
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