ts1952's Journal, 06 August 2012

Need to be serious starting today
258.0 lb Lost so far: 52.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2012:
1980 kcal Fat: 58.38g | Prot: 99.97g | Carb: 283.85g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: Pita Bread, Cabbage Soup, Dried Cherries, Mayonnaise, Kale. Dinner: Beef Top Loin (Trimmed to 1/4" Fat), Hamburger or Hotdog Rolls, Pickled Egg, Red Raspberries, Brussels Sprouts, Sliced Ham (Extra Lean). Snacks/Other: Raspberry Sherbet. more...
on diet ts1952's own diet   gaining 0.8 lb a week

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ts1952 recorded a Weigh In at 290.0 lb.
ts1952 recorded a Weigh In at 291.0 lb.
ts1952 recorded a Weigh In at 292.6 lb.
ts1952 recorded a Weigh In at 296.0 lb.

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Birgit121 recorded a Weigh In at 186.6 lb.
mnlegacy recorded a Weigh In at 173.5 lb.
roblain2030 recorded a Weigh In at 195.6 lb.
agarbati recorded a Weigh In at 209.4 lb.
br_e_co commented on unamoyer's Journal Entry.
Taikamato recorded a Weigh In at 166.9 lb.
NYMermaid recorded a Journal Entry and a Weigh In at 234.8 lb.
gragggrant recorded a Weigh In at 152.0 lb.