ts1952's Journal, 06 August 2012

Need to be serious starting today
258.0 lb Lost so far: 52.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2012:
1980 kcal Fat: 58.38g | Prot: 99.97g | Carb: 283.85g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: Cabbage Soup, Mayonnaise, Pita Bread, Kale, Dried Cherries. Dinner: Sliced Ham (Extra Lean), Pickled Egg, Hamburger or Hotdog Rolls, Red Raspberries, Brussels Sprouts, Beef Top Loin (Trimmed to 1/4" Fat). Snacks/Other: Raspberry Sherbet. more...
on diet ts1952's own diet   gaining 0.8 lb a week

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ts1952 recorded a Weigh In at 286.0 lb.
ts1952 recorded a Weigh In at 288.0 lb.
ts1952 recorded a Weigh In at 292.0 lb.

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mrsbonnyjohnson recorded a Weigh In at 259.0 lb.
squirellybean recorded a Weigh In at 125.4 lb.
mmeyers recorded a Weigh In at 142.6 lb.
newjensen recorded a Journal Entry and a Weigh In at 278.0 lb.
TAK recorded a Weigh In at 206.5 lb.
Souldrop recorded a Weigh In at 209.0 lb.
Steviefan1 updated their Food Diary.
FionaHarris recorded a Weigh In at 130.0 lb.