ts1952's Journal, 06 August 2012

Need to be serious starting today
258.0 lb Lost so far: 52.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2012:
1980 kcal Fat: 58.38g | Prot: 99.97g | Carb: 283.85g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: Cabbage Soup, Kale, Mayonnaise, Dried Cherries, Pita Bread. Dinner: Pickled Egg, Red Raspberries, Brussels Sprouts, Sliced Ham (Extra Lean), Hamburger or Hotdog Rolls, Beef Top Loin (Trimmed to 1/4" Fat). Snacks/Other: Raspberry Sherbet. more...
on diet ts1952's own diet   gaining 0.8 lb a week

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ts1952 recorded a Weigh In at 290.0 lb.
ts1952 recorded a Weigh In at 290.0 lb.
ts1952 recorded a Weigh In at 295.0 lb.

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anatole60 updated their Exercise Diary.
rwebb123 recorded a Weigh In at 189.4 lb.
oskarh recorded a Weigh In at 214.7 lb.
OscarII recorded a Weigh In at 184.6 lb.
dombonfanti recorded a Weigh In at 259.0 lb.
gjarboe recorded a Weigh In at 203.4 lb.
wakamiya commented on SuccessThisTime58's Journal Entry.
Kurtopel recorded a Weigh In at 193.8 lb.